3-month Intensive
In this 3-Month one-on-one series including phone or skype consultations, Sama will answer your mental health, fitness, and emotional well-being questions. We will personally contact you, schedule your call, and Sama will thoroughly address every question you have, including replying with a follow-up email with clarifications or notes if needed. In total, this will include 24 one-hour phone calls or skype sessions scheduled over a 3 month period. Each week we will address current roadblocks, nutritional changes, and current mental state. Ultimately this will allow for Sama to create and integrate a roadmap of health that’s specific to your needs and current abilities. This also includes personalized nutrition guidance, weekly check-ins (in addition to the scheduled sessions), and a gut healing protocol to get you back on track and thriving. This will be very intensive and we do not recommend it unless you are willing to commit to 3-months of soul searching and digging deep within yourself. This will take effort and hard work but it will be guided throughout the entire journey and all of the guesswork has been eliminated.
In this 3-Month one-on-one series including phone or skype consultations, Sama will answer your mental health, fitness, and emotional well-being questions. We will personally contact you, schedule your call, and Sama will thoroughly address every question you have, including replying with a follow-up email with clarifications or notes if needed. In total, this will include 24 one-hour phone calls or skype sessions scheduled over a 3 month period. Each week we will address current roadblocks, nutritional changes, and current mental state. Ultimately this will allow for Sama to create and integrate a roadmap of health that’s specific to your needs and current abilities. This also includes personalized nutrition guidance, weekly check-ins (in addition to the scheduled sessions), and a gut healing protocol to get you back on track and thriving. This will be very intensive and we do not recommend it unless you are willing to commit to 3-months of soul searching and digging deep within yourself. This will take effort and hard work but it will be guided throughout the entire journey and all of the guesswork has been eliminated.
In this 3-Month one-on-one series including phone or skype consultations, Sama will answer your mental health, fitness, and emotional well-being questions. We will personally contact you, schedule your call, and Sama will thoroughly address every question you have, including replying with a follow-up email with clarifications or notes if needed. In total, this will include 24 one-hour phone calls or skype sessions scheduled over a 3 month period. Each week we will address current roadblocks, nutritional changes, and current mental state. Ultimately this will allow for Sama to create and integrate a roadmap of health that’s specific to your needs and current abilities. This also includes personalized nutrition guidance, weekly check-ins (in addition to the scheduled sessions), and a gut healing protocol to get you back on track and thriving. This will be very intensive and we do not recommend it unless you are willing to commit to 3-months of soul searching and digging deep within yourself. This will take effort and hard work but it will be guided throughout the entire journey and all of the guesswork has been eliminated.