This Mitopure review examines Timeline Nutrition’s urolithin A supplement, including clinical research, mitochondrial health considerations, formulation details, and my personal experience.

This guide explains urolithin A, the key compound in Timeline Nutrition’s Mitopure, and what current research suggests about its role in mitochondrial health and cellular energy. We cover how urolithin A is linked to mitophagy, muscle function, and healthy aging — with a clear look at benefits, limitations, and who may want to research it further.

What is mitophagy and how is urolithin A studied in relation to it? This article explains the cellular process of mitochondrial turnover and explores how Mitopure has been evaluated in clinical research focused on muscle and mitochondrial biomarkers.